Tag: stress

The Great Shift Gateway: September 23, 2017 ~ Sept. 21, 2017


Great article! Are you feeling tires, stressed, anxious for no apparent reason? You are NOT the only one with disturbed “insides” as humanity experiences a great inundation of positive spiritual energies otherwise known as (my favorite topic) LOVE!

This article was posted by Starship Earth: The Big Picture and I also appreciate this message of love and calmness as well all weather( in some cases literally!) the various storms in our personal lives.

So…please read on, time to bring out the buttered popcorn, and…

InJoy!

What’s all the hoopla about the date ‘September 23rd’? There’s been a lot of disinformation and fear porn making the rounds, but it’s another gateway—one of many.

The missive below resonated strongly with me and it may be just the message of support we need to get us through another difficult period. It’s probably crazy to think we can weather these storms—literally—and the tumultuous energies flying around without being at the very least grazed.

Mica isn’t himself, I’m definitely feeling it, and this “support memo” was like a warm shower on a cold day. We knew there’d be turbulence, but expecting it and experiencing it in its myriad forms, wave upon wave, is another thing entirely. It’s good to hear a reminder and realize… “Oh right—this was supposed to happen. I can do this.”  Thanks for the heads up, J.  ~ BP

by Morag, Guest writer, In5D.com

We have been plunged into deep, turbulent waters of cosmic transformation friends. The culmination of 888 Lions Gate and American Solar Eclipse Gateway on 23rd September will mark the most accelerated wave of higher frequencies we have experienced so far. We each respond to upgrades and transmutation of negative energies in our own unique ways. For those who have been consciously and actively welcoming and embracing upgrades this current tidal wave is taking us to heights previously unknown, and depths previously feared. We are realising that to surf higher wavelengths, to integrate upgrades and to embed higher frequencies in our own energy field, is to be aware at all times of this momentous process. Fluctuating between dimensions on the vast universal frequency spectrum of life can be intensely challenging. The impending closure of 888 timeline gateway on 23rd September is cranking up the pressure on a global and individual scale. As the matrix is further decommissioned the elite fight dangerous and dirty in their bid to maintain their control.

Our systems are under constant pressure to ground us into lower or higher frequencies, this affects us in many ways. Disturbed sleep is very common as we flit between dimensions, we wake up to remind our spirit this is the dimension we have life form in. Nausea, stomach upsets and dizziness are experienced, like travel sickness, we are realigning and readjusting our cellular vibration whilst moving at an accelerated rate of evolutionary growth. This can make us feel shaky, sick and tired. The matrix programmes us relentlessly to consume, it poisons us with chemtrails and pollution, toxins that seep into our systems lowering our vibration. We are being pushed and pulled, our higher self urging us to meditate, connect to universal love and lighten our beings for ascension. The matrix dragging us back down. All the while cosmic waves of recalibration and upgrades flood our systems, individual and planetary. Geo-engineering of the weather manipulates our mindset, confuses our natural Gaia rhythm and throws us off kilter. Day to day interactions can be fraught as the world unravels around us. People have lost their inner radar of certainty. The so called sheeple are aware of the label and resentful of it. Awakened people are bemused and traumatised by what they see with their now open eyes. Empathy and compassion can cripple us in a reality torn apart by depravity, greed, deceit and mind control. We are in an almost impossible situation.

In their own way our guides and higher self are always reaching out to us, reassuring us. We all have good days and bad days, sad days and happy days, scared days and uplifting days. To navigate this vast scale of emotional energetic responses in our system is challenging at the best of times. To do so under a barrage of twisted, upside down, world corporate politics, intensive global mind control programming, constant war, poverty and disasters can bring the highest vibratory people down. When we feel like giving up, when it all gets too much, when our bodies ache, our minds fragment, and our souls despair, take refuge in knowing you are not alone. For many of us the bad days are so challenging now as to rock our very sense of self worth and commitment to this lifetime.
There will be better days. These symptoms of accelerated DNA upgrades are pushing many of us to new limits of tolerance. Seeking comfort in the present, in nature and loved ones will help. Reach out and let others know when the mud you’re pushing through begins to feel like quick sand. These are intensely tough times. Know this. Know we are warriors caught in a bitter war for our minds, our hearts and our souls. Look for healing groups to help you. Use the internet as a source of research and reassurance. Experiencing turbulence during this momentous transition from 3rd to 5th dimension of a whole planet, possibly solar system, is to be expected. Stay grounded and hydrated. Be kind to yourself. Release stress, anxiety and fear by embracing love, by being compassionate to yourself. In love and light beautiful people.

Mantra: I am one with universal love frequency.
I call my soul tribe to me.
I am a sovereign being, a co creator of this world. I am love.

Source

Sophia – Tall, Robed and Ancient Beings ~ March 24, 2016


 Sophia
This conversation took place on January 19, 2016.
 
“Is there someone who wishes to connect?”
 
I do, yes, Sophia. Hello.
Hello.  What is it you wish to say?
 
 
First of all, many things are felt from your energy, not the least of which is discomfort.
I am experiencing that right now, yes.
 
Would you like to know a process to alleviate your pain?
That would be great, if you have access to such.  Please also introduce yourself.  You know who I am.
 
Yes, well, this is the case in such an interaction.  You have not asked for me specifically but for contact.  I am one who managed to get “in line” first.
This is an engrossing and interesting thing to do, to engage with a human.
I am one who comes to you from where you have not seen or imagined.  Your telescopes and instruments have yet to see the extent of viable conditions for life in the expanse of the cosmos.  It is vast, far more than is accepted.
I am a bipedal, very old being – yes – you are seeing height as rather great and I am very tall by your standards, by human standards.  Several feet above you,  I believe “8” is the proper number.  Thin and almost stick like.
I see tall, robes and sand colors – browns and tans – I do not perceive a head? 
 
Our heads are within the robes you are perceiving – hidden from view.  Hold on, I will send.
Not human like, dinosaur like? I see more of a beak – kind eyes – gray/green/tan colored – rounded – no visible hair.
 
Yes, hence the hood.  You have received well.
What I can share with you is a method for establishing comfort.  This comes from a pro-active rather than a re-active approach.
I notice the human accept varying levels of physical pain without obvious treatment or affect.
Yet let me assure you, effect is always perceived (by the body).
These small injustices to a life of peace and constant comfort are unnecessary.  They disappear when they are not expected.
The notion of a body as ONE and part of a mini-system of creation is a basis for sovereignty.  If you do not understand the very nature of every system at work in your life, you will ignore them and leave to chance what very simply could be under your control.
As beings, sentient, and energy collectors – what you are is no less than an engine.  If you can appreciate the necessity of noticing a few drops of oil leaking every day – vs – ignoring it and allowing the engine to seize – you will appreciate how vital “every moment awareness” is to your comfort.
The training on the human has been so completely effective that an expression of discomfort on any level is seen as disruptive, annoying, bothersome and unpopular.
At a very young age, school children are “trained” to sit quietly, (a most unnatural occurrence), and be quiet – an even more unnatural state.  This programming solders in until, as adults, you IGNORE THE TINY DRIP, DRIP, DRIP OF DISCOMFORT YOUR BODY IS ANNOUNCING – UNTIL YOU SEIZE.
By way of altering this, PAY ATTENTION.  LISTEN TO YOUR PAIN.  STAND UP WHEN YOU ARE STIFF.  MOVE MORE.  STRETCH, CONTINUE YOUR AGILITY WITH ANY SORT OF ACTION.
There are natural approaches to pain – you call them homeopathic.  There are educated healers, naturopaths I believe, with access and information on all herbs and ”alternatives” to heavy doses and invasive procedures that are deemed necessary when your body begins to “seize” or become “ill”.
What is done here on my planet is what you would call “body love”.  As you nurture a young one or a young love and attend to every emotion that erupts – we do so with our bodies.
We’ve come from a focus on life to appreciate the potential for longevity held within each biological organism.  We notice what behaviors stimulate a “die off” of cells and they are not repeated.
Ours is not a culture of extremes, as is found on your current world, where “addictions” to highly stimulating things are satisfied and encouraged at every age; while blindly ignoring their effects on the whole.
I understand these addictions came about as a reaction to the slavery and abuse and control.  We have never experienced such mistreatment and are a long-lived, peaceful race.
The products you seek for healing and comfort are only necessary as standard in a place that does not understand its instrument – that would be earth.
I suggest that until such methods and machines and treatments become available to the human – which is seen from here as a full disclosure event – that the humans able to feel each tiny drip of discomfort – focus on gentle healing modalities and natural products to alleviate them, rather than heavy chemicals.
There are no inconsequential ingestions and if the ultimate goal is longevity, then a gentle peaceful regular approach is required – one the body can absorb without incident or “side effect”.
Thank you, that is all for now.
Thank you, goodbye.
 
This conversation ended.

[New post] A Hathor Planetary Message Through Tom Kenyon: Sound Meditation ~ Feb. 1, 2015


sound

I just found this audio file on Starship Earth: The Big Picture. Quite a good website, full of interewsting info regarding spirituality and geared for Lightworkers! Check it out at http://sur.ly/o/2012thebigpicture.wordpress.com/AA001295.

This article refers to sound-healing technology, which I feel is quite valid. As a former music student…I always thought that the field of “music therapy” was there for a reason. Music, as well as other sounds can lift us up…or be quite irritating…thinks of nails on a blackboard! Why does this happen? It’s the frequency of sound that affects us so.

If the frequency of sound is synchronistic with our frequency…all is well, and we really get into that sound. However, if the frequency of a sound is at a variance (no harmony) with our frequency…ugh, is all I can say…turn it off!  The cabal knows all about sound and frequency and is hard at work on producing subliminal sounds to alter our state of BEIng. Hear that ringing in your ears? Might not come from you, but somewhere else!

SO now that we have established sound (frequency) as a way to help, or hurt us, please listen to this audio meditation that is guaranteed to help, use headphones for a biaural effect, and…

Inly!

Hathorian Stream of Light

The Hathors have been asking me to post this sound meditation for weeks due to the extreme stress that many individuals are experiencing and will continue to experience in their lives.

This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.

The meditation is 12 minutes long and is best listened to with stereo headphones or earbuds. If you have the space to do so I suggest you lie down and prop your legs up so that they are higher than your head and chest as this simple position will assist you to relax more deeply.

Breathe in long slow comfortable inhales and gently relaxed exhales, letting each exhale be more relaxed than the one before it.

The sounds that comprise the meditation are from a stream that flows on the island where I live along with Hathor sounds that are analogs from the light realms to release stress and to activate networks of light in your body.

 

As you listen to this meditation imagine that a stream of liquid light is flowing through you from the top of your head down through the space of your body and out your feet and hands, gently carrying away stress and tension.

Keep your awareness in your physical body as you listen to the sounds of the stream and the sounds of the Hathors. By doing so you will allow the vibratory energy of healing and release to move deeply into your organs and other areas of your body that may be tense and constricted.

I suggest you rest a few minutes with your eyes closed after listening in order to sense the subtle energies that have been released within you. You can repeat the sequence as many times as you wish to create a listening session as long as you desire.

Click here to listen to and/or download the Hathorian Stream of Light Sound Meditation.

Source (email newsletter from TomKenyon.com)