Ultraprocessed foods increase risk of death by 62% ~ June 29, 2019


Editor’s Note: We… you are what you eat! If you live on diet sodas, fast food, and eat candy routinely, your future is not lookin’ bright. Do you know the harm that happens with High-fructose corn syrup? Might be a good idea to cook your own food, grow a garden, and/or lean on “raw” foods.

I call myself a “faux vegetarian”, take a fair number of supplements, and only buy non-GMO food…so I hope to be around a while! 🙂 Discover the diet that works best for you, learn more about the reality of foods you like, and be…

InJoy!

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By Dr. Joseph Mercola,

STORY AT-A-GLANCE

  • In one of two recently published studies, researchers found eating more than four servings of ultraprocessed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62%
  • During the 15-year study, 335 deaths occurred, the majority of which were from cancer. Ultraprocessed foods increase your risk of obesity, which increases your risk of cancer, Type 2 diabetes, cardiovascular disease and gallstones
  • Another recent study found ultraprocessed foods increases risk of cardiovascular disease
  • Although the rate of cancer unrelated to obesity declined by 13% over a nine-year period, the rate of obesity-related cancer rose by 7% in the same period
  • While there are no quick and easy answers, it is crucial to remember that what you eat is the foundation of your health. If you have access to real food, it is important to learn to cook from scratch and make the most of your leftovers

The National Institute of Diabetes and Digestive and Kidney Diseases defines overweight and obese as a person whose weight is higher than what is considered normal, adjusted for their height.1 That adjustment is figured by taking a person’s weight in kilograms and dividing it by the square of height in meters, which gives what is known as a body mass index, or BMI, according to the CDC.2

An adult is considered obese if their BMI is 30.0 or higher. Recent studies only reinforce what scientist and researchers already know: Obesity rates are high and climbing.

According to The State of Obesity,3 there are striking and persistent racial and ethnic disparities. According to data from the National Health and Nutrition Examination Survey in 2014, more than 33% of individuals were considered overweight.4

By 2016, that percentage had risen to 39.6%.5 The World Health Organization reported that worldwide, obesity has tripled since 19756 and in 2016 more than 1.9 billion adults were overweight. In the U.S., 39.6% of adults were overweight and 13% were obese. These are the highest rates ever documented.

The highest percentage of adults with obesity were from 40 to 59 years old and women 20 years and older.7 According to The State of Obesity,8 rates increased in six states between 2016 to 2017 and remained stable in the rest of the U.S. West Virginia had the highest adult obesity rate at 38.1% of the population, while obesity rates were at least 30% in 29 other states.

The American Academy of Family Physicians9 reported on the links found between increased obesity in adults and socioeconomic factors such as education, rural versus urban living and income levels. In all cases, the report showed individuals with the highest education, living in urban or metropolitan areas or with incomes 400% or greater than the federal poverty level had lower rates of obesity.

Two recent studies10,11 published in the BMJ have linked eating ultraprocessed foods with a significant increase in the risk of death and cardiovascular disease. While you may suspect boxed foods or convenience store snacks are foods on the ultraprocessed list, you may be surprised to learn that many foods touted as healthy are also ultraprocessed.

Four servings of ultraprocessed food increase risk of death

Researchers sought to evaluate the association between an ultraprocessed diet and the risk of all-cause mortality. To that end, they gathered data from 19,899 participants from 1999 to 2014.12 They followed up with the participants every two years to gather data on food and drink consumption and classified the foods eaten according to the degree of processing, using the NOVA classification system.13

NOVA classifies food categories according to the extent and purpose of processing, rather than in terms of nutrients found in the food. NOVA is recognized as a valid tool for nutrition and public health research and used in reports from the United Nations and Pan American Health Organization.14

NOVA categorization was initiated when researchers realized the significance of industrial processing on human health was far understated in research. The researcher’s main outcome measurement was an association between ultraprocessed foods and all-cause mortality.

Participants were categorized into eating low, low-medium, medium-high or high consumption of ultra-processed foods. The researchers found those in the highest quarter, eating greater than four servings of ultraprocessed food each day, had the greatest risk for all-cause mortality compared to those in the lowest quarter.15

During the 15-year study, 335 deaths occurred. For every additional serving of ultraprocessed foods, all-cause mortality-related increased by 18%. They concluded eating four or more servings of ultraprocessed foods was independently associated with a 62% relative increased risk for all-cause mortality.16

They also found those in the group with highest consumption had higher than average body mass index, were more likely to be current smokers and to have a family history of cardiovascular disease, diabetes and depression. In addition, they were also more likely to snack and use a computer for longer periods of time. The main cause of death was cancer at a mean age of 58 years.

Cardiovascular risk increases with ultraprocessed foods

Another recent study involved 105,159 participants. The researchers collected data on their dietary intake using repeated 24-hour dietary records designed to evaluate the participants’ typical eating habits. Here, their main outcome measurement was the risk of cardiovascular and cerebrovascular diseases.17

The mean follow-up of the participants was 5.2 years, during which the researchers found intake of ultraprocessed food was indeed associated with a higher risk of cardiovascular disease.

According to the researchers, the results remain statistically significant after adjusting for markers of nutritional quality and after a large range of sensitivity analysis. Co-author Maira Bes-Rastrollo, professor of preventive medicine and public health at the Universidad de Navarra, told CNN:18

“Ultraprocessed foods already make up more than half of the total dietary energy consumed in high-income countries such as USA, Canada and the UK. In the case of Spain, consumption of ultraprocessed food almost tripled between 1990 and 2010.”

Ultraprocessed food leads to weight gain

Another small scale, but rigorous, randomized and carefully controlled study19 performed by the National Institutes of Health (NIH), found that eating ultraprocessed foods increases calorie intake and leads to greater weight gain. The researchers recruited 20 healthy volunteers who lived at the NIH Clinical Center for four consecutive weeks.

They were randomized into two groups and received an ultraprocessed or unprocessed diet for the first two weeks and then immediately switched to the alternate diet for the next two weeks. After gathering the data, the researchers concluded that when eating a processed diet, the participants ate on average 459 more calories per day than when eating the unprocessed diet.20

The increased energy intake occurred over breakfast and lunch, with no significant increase in calories at dinner in those eating the ultraprocessed diet. The researchers also found that eating ultraprocessed meals caused the participants to eat faster, which may have led to a higher energy intake.

They hypothesized ultraprocessed foods may have increased the eating rate and delayed satiety signaling, thus increasing overall count caloric intake. While on the ultraprocessed diet for two weeks, participants gained an average of 1.98 pounds.21

Top cause of death linked to ultraprocessed foods: Cancer

According to the Centers for Disease Control and Prevention,22 there were 1.29 million new cancer cases reported in 1999 and 1.63 million new cancer cases reported in 2015. According to the American Cancer Society,23 there were an estimated 14.1 million cases of cancer diagnosed around the world in 2012 and the number is estimated to grow to 21.6 million by 2030.

The established dogma asserting cancer is a genetic disease currently influences research and the type of treatment you may expect from an oncologist. In fact, it fuels the entire cancer industry, but it is not leading to any significant advances in treatment or prevention.

However, the mechanism of metabolism on cancer cells is clear and based on the findings of Dr. Otto Warburg, a classically trained biochemist who received the Nobel Prize in Physiology or Medicine24 in 1931 for his discovery of the nature and action of the respiratory enzyme cytochrome C oxidase.

His work demonstrated how cells receive energy from respiration and how cancer cells have a fundamentally different energy metabolism compared to a healthy cell. The National Cancer Institute25reports tobacco is the current leading cause of cancer and the leading cause of death from cancer.

Although smoking has been in the No.1 spot for preventable causes of cancer for decades, it appears obesity is not far behind. According to Dr. Otis Brawley,26 professor of oncology in epidemiology at Johns Hopkins University and past chief medical officer of the American Cancer Society, this may occur within the next five or 10 years.27

Compared to those who are within a normal weight range, those who are obese are also more likely to have a recurrence of their cancer, and a lower likelihood of survival. Research published in the New England Journal of Medicine28 concluded “increased body weight was associated with increased death rates for all cancers combined and for cancers in multiple specific sites.”

Reuters29 reports the rate of cancer unrelated to obesity declined by 13% between 2005 and 2014 while obesity-related cancers rose by 7%. While the exact association between cancer and obesity is not fully understood, researchers are focusing on studying visceral fat, as its metabolically active and may spur cellular growth.

Obesity increases risk of other health concerns

In addition to cancer, obesity eventually takes a toll on your physical and financial health, even if you are currently healthy. Adults who are obese spend 42% more on direct care costs and those who are morbidly obese (BMI greater than 40) pay 81% more than a healthy weight adult.30

When a patient presents in the emergency room with chest pain, the cost is 41% higher for severely obese patients, 28% higher for obese patients and 22% higher for overweight patients than healthy weight individuals.31 Additional financial costs are the result of medical and physical concerns linked with obesity, such as Type 2 diabetes, cardiovascular disease and gallstones.

During Type 2 diabetes, the body struggles to maintain healthy levels of blood sugar due to insulin resistance. The hormone insulin is produced by your pancreas and helps keep your blood sugar levels within a normal range. If you experience Type 2 diabetes, your pancreas may not be able to produce enough insulin to keep up with the demand, resulting in higher blood sugar levels.32

Obesity33 and Type 2 diabetes34 both drastically increase your risk for coronary heart disease. A buildup of plaque in the arteries severely limits the flow of blood to the heart and a heart attack may happen. Obesity may also increase your risk for high blood pressure, which can increase your heart’s workload to the point of arterial damage and heart damage.

Gallstones35 are a crystal-like deposit created inside the gallbladder typically made from an excess of cholesterol, bile or bilirubin. In the case of obesity, the stones are usually made from cholesterol, and the size may vary from a grain of sand to the size of a golf ball.36

Unless they cause a blockage in the pancreatic duct, they don’t usually trigger symptoms. Obesity may also limit your physical activity and increase your risk for osteoarthritis in your knees, back and hips.

What’s in ultraprocessed foods?

According to NOVA, the ultraprocessed group of food and drinks contains industrial formulations, typically with five or more of these types of ingredients. They may include sugar, oils, fats, preservatives and antioxidants not commonly found in culinary preparations but may be used to imitate sensory qualities or hide undesirable sensory qualities.37

While this list is not all-inclusive, it does offer insight into the types of foods considered ultraprocessed:38

Ice creamChocolateCandy
Mass-produced bread and bunsMargarines and spreadsPowdered or packaged instant soups, noodles and desserts
PastriesCakes and cake mixesBreakfast cereals
CookiesEnergy barsEnergy drinks
Fruit yogurtFruit drinksCocoa drinks
Instant saucesInfant formulasReady-to-heat products

Your diet is a key factor in health and longevity

Undoubtedly, there is a serious health epidemic in the U.S., and a majority of it is linked to diet. There are no quick and easy answers. It is crucial to remember what you eat is the foundation on which your health is built and eating a processed food diet is a recipe for long-term disaster.

If you have access to real food, it is important to take the time to learn to cook from scratch and make the most of any leftovers. With a bit of dedication and planning it’s also possible to grow produce at home in small spaces, including indoors.

Eating a diet of 90% real food and 10% or less processed foods is achievable and may make a significant difference in weight management and overall health. For a list of guidelines to help you get started, see my previous article, “Why a Calorie Is Not a Calorie.”

Source: https://articles.mercola.com

Why Treat Cancer with Bicarbonate? Baking Soda Rescues Circadian Oscillation ~ May 4, 2019


Editor’s Note: As a scientist working in the medical laboartory, I understand the importance of maintaining an slightly alkaline metabolic state. To do this myself, I avoid over indulging in meat, try and stick to vegatables/fruits, and routinely drink GANS plasma from Keshe Foundation.

Many other methods are available for generating an alkaline metabolic state. Various water filters (designed for water pitchers. Seychelle water systems) also can provide alkaline water. Do yourself a favor and go alkaline today, read this article, and be…

InJoy!

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By Dr. Sircus,

In terms of importance, appropriate bicarbonate levels are just as crucial as hydration, proper breathing (getting enough oxygen) staying warm, maintaining healthy pH (high oxygen status) and optimal nutrition. What we learn here changes the face of modern oncology because it is now clear, after the most recent research presented below, that bicarbonates should be included in all cancer patients protocols.

Ten years ago I wrote Sodium Bicarbonate – Rich Man’s Poor Man’s Treatment For Cancer. Since then, many researchers have sustained the assertion that it would be deplorable to leave this most basic substance out of anyone’s cancer treatment, even if one is using toxic chemotherapy and radiation.

I am not suggesting that anyone should follow Dr. Tullio Simoncini’s bicarbonate treatments administered intravenously. There is little flexibility in the blood for pH changes. Simoncini got into serious trouble for over alkalizing the blood of a patient, a condition that easily ends in death. Using oral and transdermal administration is preferable not only because of safety issues but also because one can get bicarbonate to all the cells in the body, which is impossible if one adds bicarbonate directly into the blood.

Simple baking soda is the ideal medicine for mitigating radiation exposure. It helps clear the kidneys of uranium toxicity. It certainly has been used when chemotherapy is administered and during cardiac arrest. It is also the treatment of choice for fungus infections.It addresses CO2 deficiencies. It helps in efforts to detoxify the body of the thousands of chemicals infecting us. It is an excellent antiviral pulling the rug out from under the little critters that are sensitive to pH changes. Most viruses are pH sensitive.

Breakthrough Bicarbonate Cancer Research

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Now we have more reason than ever to focus on bicarbonate therapy for cancer. A new Ludwig Cancer Research study said, “If you want to clean cancer’s clock—that is, defeat it decisively—you may want to really clean it—that is, restore it to proper working order. Only cancer cells that remain active, in sympathy with the tick-tock of their internal circadian mechanisms, remain susceptible to cancer therapies. So, how might these circadian mechanisms be kept in motion? Sodium bicarbonate now promises to awaken cancer cells that have gone to sleep deep inside tumors, where oxygen deprivation and acidic conditions go hand in hand. By buffering against acidification, sodium bicarbonate rescues circadian oscillation.”Healing with Hydrogen! You are just about to discover how brilliant, safe and effective modern medicine can be.GET STARTED

You can think of the circadian cycle as a sort of internal clock of your body that regulates many different mechanisms. The cycle starts over about every 24 hours (hence the term “circadian”, coming from Latin circa “about” and dies “day”), and among its many functions, it tells cells when they’re supposed to produce and consume nutrients. Healthy cells are normally allowed to do so for about 12 hours a day, in order to prevent them from being overwhelmed by a flood of excessive nutrients.”

In order to keep dividing indefinitely, cancer cells cannot afford the periodic fasting imposed by the circadian rhythm; before they can divide, they need to grow, and in order to grow, they need nutrients. Therefore, furiously paced division requires furiously paced nutrient intake. Hence, all cancers evolve strategies to get around the circadian limitation.”

Acidification, the Ludwig researchers report, essentially disengages some of the elements that keep the cell’s circadian clock ticking. This acid-mediated effect, the researchers assert, can be reversed by sodium bicarbonate. When they gave tumor-xenografted mice water that had been supplemented with sodium bicarbonate, the acidity of hypoxic patches in the tumors was neutralized.

The study, presented May 31 2018, in the journal Cell, in an article entitled ‘Acid Suspends the Circadian Clock in Hypoxia through Inhibition of mTOR’. “Unexpectedly, we uncover a profound disruption of the circadian clock and diurnal transcriptome when hypoxic cells are permitted to acidify to recapitulate the tumor micro-environment,” the article states. “Buffering against acidification or inhibiting lactic acid production fully rescues circadian oscillation.”

The study’s authors, led by Chi Van Dang, M.D., Ph.D., scientific director of the Ludwig Institute for Cancer Research, conclude that acid produced during the cellular metabolic response to hypoxia suppresses the circadian clock through diminished translation of clock constituents. Dr. Dang, who is also a professor in the Molecular and Cellular Oncogenesis Program at The Wistar Institute said, “But if you add baking soda to the drinking water given to those mice, the entire tumor lights up with mTOR activity. The prediction would be that by reawakening these cells, you could make the tumor far more sensitive to therapy.”

“We started out with a question about oxygen starvation and the circadian clock, and we ended up discovering a new mechanism by which acidic conditions in tissues shut off a lot of things—including the cell’s molecular clock,” muses Dang.

The finding that something as simple as baking soda could reverse this effect and render quiescent cancer cells susceptible to cancer therapies excites Dang. “The concept is so easy,” he says. “It’s not some $100,000 per year drug. It’s literally just baking soda.” Using MRI, medical scientists have seen how much of tagged bicarbonate is converted into carbon dioxide within tumors. In more acidic tumors, more bicarbonate is converted into carbon dioxide.

Cancer and pH

Virtually every cancer patient will benefit from the use of sodium bicarbonate because it treats the low oxygen acid conditions universally found in cancer patients. Sodium bicarbonate shrinks tumors. (Bicarbonate inhibits spontaneous metastases (Robey 2009). ‘Bicarbonate Increases Tumor pH and Inhibits Spontaneous Metastases’ according to medical scientistsNaHCO3 therapy significantly reduced the formation of hepatic metastases following intrasplenic injection, suggesting that it did inhibit extravasation and colonization.

“Studies conducted at the University of Bari in Italy clearly demonstrated that a hallmark of all tumors, regardless of their origin or background, is their acidic environment. In fact, tumor progression increased with an acidic pH and hypoxia, or a low oxygen level,” writes Dr. Veronique Desaulniers. The perturbation in pH dynamics rises very early in carcinogenesis and is one of the most common patho-physiological hallmarks of tumors.”

“The results of a study suggest that tumor cells do, indeed, perform niche engineering by creating an acidic environment that is non-toxic to the malignant cells but, through its negative effects on normal cells and tissue, promotes local invasion.”

Tumor invasion did not occur into regions with normal or near-normal pH. Immuno-histochemical analyses revealed that cells in the invasive edges expressed the glucose transporter GLUT-1 and the sodium-hydrogen exchanger NHE-1, both of which were associated with peritumoral acidosis. In support of the functional importance of our findings, oral administration of sodium bicarbonate was sufficient to increase peritumoral pH and inhibit tumor growth and local invasion in a preclinical model, supporting the acid-mediated invasion hypothesis.

Increased systemic concentrations of pH buffers leads to reduced intratumoral and peritumoral acidosis. Oral NaHCO3 selectively increased the pH of tumors and reduced the formation of spontaneous metastases in mouse models of metastatic breast cancer. NaHCO3 therapy also reduced the rate of lymph node involvement and significantly reduced the formation of hepatic metastases. Acid pH was shown to increase the release of active cathepsin B, an important matrix remodeling protease.

Cancer, Infections and Baking Soda

Oncologist Dr. Tullio Simoncini was persecuted for his use of sodium bicarbonate for cancer patients because he laid attention to the relationship between cancer and fungus. It needs to be remembered when connecting cancer with fungus that Cancer—always believed to be caused by genetic cell mutations—can in reality be caused by infections from viruses, bacteria, and fungi.

“I believe that, conservatively, 15 to 20% of all cancer is caused by infections; however, the number could be larger—maybe double,” said Dr. Andrew Dannenberg, director of the Cancer Center at New York-Presbyterian Hospital/Weill Cornell Medical Center. Dr. Dannenberg made the remarks in a speech in December 2007 at the annual international conference of the American Association for Cancer Research so it is another reason to treat cancer with a bicarbonate, which has strong anti-infection effects.

Conclusion

Greater knowledge of the mechanisms that contribute to the survival of tumor cells is key to vanquishing them. Shutting down the circadian oscillation is one principle strategy that cancer cells employ to thrive and sodium bicarbonate fully rescues circadian oscillation. Thus it is time for mainstream oncologists to wake up to what medical science has to say about bicarbonates. There is just too much benefit and practically zero downside to bicarbonates. Bicarbonate has long been used in ICU, emergency departments and in ambulances. There is no reason it should not be employed for all cancer patients.

Below is the product that I use daily to get my sodium and potassium bicarbonate. In the next chapter, which merges the use of bicarbonates with fasting, we will introduce magnesium bicarbonate, which one can add to all one’s water. Magnesium bicarbonate is the strongest form of bicarbonate, has no salt though it does not compare in terms of cost with sodium or potassium bicarbonate.

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pH ADJUST may be used to increase salivary and urinary pH; counteract overly acidic conditions in the digestive tract, blood, and kidneys; and to supplement the body with the minerals potassium, magnesium, and sodium. The product contains (in powder form) potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. Each serving (about ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

Potassium is excellent for heart health and in potassium sufficient peopleit reduces risk of strokes. Potassium also helps maintain healthy digestive and muscular function.

Source: https://drsircus.com

Headlines and Updates for March 22, 2019: The Mechanics of Tyranny [videos]


Is this the manifestation of strategic Twitter employee training?

James O’Keefe @JamesOKeefeIII

Twitter engineer thinks Trump supporters’ tweets are bots, and “you just delete them.” Says “they’ll all be like God, ‘Merica, and with the American flag and, like the cross… Who talks like that? It’s for sure a bot.” 12.1K 8:45 AM – Mar 21, 2019 11.2K people are talking about this James O’Keefe @JamesOKeefeIII

John McClane @55JMcClane  · 13h

Holy cow! @qanon76, you made the news!! I’m half asleep, but just caught this.. We are the news!!#QAnon#WWG1WGA

View image on Twitter

John McClane @55JMcClane

Here is the video.. #QAnon#WWG1WGA#MAGA pic.twitter.com/fHkJ5IPflF 2,919 4:06 AM – Mar 22, 2019Twitter Ads info and privacy

Embedded video

1,725 people are talking about this

And speaking of those incendiary and to some, deeply disturbing Q drops from March 20th…

M3thods @M2Madness  · 23h

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If you were wondering how effective those Q drops were last night…

1/2 million active users on Qmap(dot)pub in the past 24 hours.

View image on Twitter

Through the Shadowbanned-Glass @MSeanBrown

Good point. pic.twitter.com/YYCULRv2wb 12 6:09 PM – Mar 21, 2019Twitter Ads info and privacy

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See Through the Shadowbanned-Glass’s other Tweets

As you may know, there are multiple sites set up to aggregate the Q drops, and then we flood Twitter, Facebook, YouTube, Brighteon, and other social media platforms with it. We have created the Q-Nation—and it’s a GLOBAL sensation.

M3thods @M2Madness  · 23h

😎

If you were wondering how effective those Q drops were last night…

1/2 million active users on Qmap(dot)pub in the past 24 hours.

View image on Twitter

vikingsparrow @EyeGloArts

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#WWG1WGAWORLDWIDE #FactsMatter and #Q peeps do their research #PatriotsDoItForFree and archive offline! #WWG1WGA pic.twitter.com/VfXwgVai0O 15 5:48 PM – Mar 21, 2019Twitter Ads info and privacy

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See vikingsparrow’s other Tweets

The media love to misquote Trump, but this is beyond misconstruing. It’s outright political lies and propaganda meant to destroy the President. How much do you want to bet it will backfire?

The Great Awakening has given Humanity new goggles to discern truth and see reality for what it is. The media is polarizing thinking people and pushing them away from the legacy media. The MSM is circling the bowl.

Trump Didn’t Call Neo-Nazis ‘Fine People.’ Here’s Proof.

There is probably no better source on false flags and mind control than this new conversation with Sean at SGT Report, Ole Dammegard and Cody Snodgres as they dissect the Christchurch mosque shootings, the history of CIA mind control, and the manipulation of the masses to further the NWO agenda.

If you’re not familiar with Cody Snodgres, he was offered the opportunity to participate in the Oklahoma City bombing. He declined, and as a whistleblower they have made his life miserable. He has significant medical bills as a result and little quality of life.

Ole, too, had to flee Sweden after exposing the plot to assassinate Swedish Prime Minister Olof Palme in 1986. His research over 30 years has enabled him to devise his own way of even predicting where the next false flag will be in many cases.

Something Ole points out that is right on the money in the here and now is that the attacks on politicians and false flags routinely occur TWO DAYS before an election. What just happened in the Netherlands? Uh-huh.

These guys are the consummate authorities on a little known aspect of the global control structure and want people to understand the programming involved in these terrorist events and refuse to go along.

We need to get the word out as to why these attacks unfold. If they didn’t work, they wouldn’t do it. They all build on each other in an all-pervasive mind control grid of fear.

It’s the Hegelian Dialectic; problem, reaction, solution. They back it out, starting with the solution they want to provide—ie gun control and relinquishing sovereign rights to they can control us. They devise a scenario that will generate the reaction from the People that they desire so they can then offer their solution—which will be welcomed to alleviate the fear they have instilled in the minds of the public. We’re being manipulated, mind controlled and brainwashed every day.

It appears at this point that while some of the video and images circulated from Christchurch were CGI, people in New Zealand tell us there were casualties. The coinciding drills provide the opportunity to film footage they could dramatize and circulate via the media, including Facebook, their partner in crime, to terrorize the minds of the public.

Never a dull moment, and the carnage continues with a huge chemical plant explosion with at least 47 dead in China. We can only prey this nightmare on Earth ends soon. We must remain vigilant.

WATCH: Explosion at Chinese chemical factory shatters windows miles away

Massive Explosion at Chinese Chemical Plant, Executives Taken Into Police Custody

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Craig Mason featured some interesting perspectives in this video about the roles of Rod Rosenstein and Robert Mueller. Once again they raise the topic of “The Art of War”.

RR is going to hang in there a little longer now. What if… Q said, “bye RR” to throw us off the plot? What if Mueller and RR are white hats? Some are convinced they are heroes. What are the chances? Probably 50/50 at the very least, in favour. We’ll see what happens.

A Plan Bigger Than We Thought? Deception, Warfare, & Converted Spies

Walls don’t work? Hungary begs to differ. This is quite a border device. Electric razor wire. Ouch!

Flashback — ‘They don’t even try’: Hungary’s new border fence called ‘spectacular success’

Hungary sounds like a good place to live. Weren’t they the ones who burned and then ploughed under all Monsanto GMO corn fields?

Speaking of Monsanto, we actually have good news from California for a change. This sets an important precedent.

California Jury Finds Roundup Caused Man’s Cancer

For our Canadian content, Billy Joyce provides another great commentary regarding the conflicting idealogies of Islam and Christianity and the “favouratism” displayed by the mainstream media.

He points out that the Muslim religion states they should seek out all those who do not see eye to eye with their faith and attack and destroy them; yet the MSM wants us to feel THEY are the victims in everything.

Mass mind control. And it’s rampant in Canada and globally now with the infiltration of so many countries with Muslim immigrants. He does not go into the Christchurch shooting much and keeps it broad.

Thousands of #Christians #Slaughtered ! MSM ignores it 2 attack ‘’Alt-Right’’ #NZshooting !

The Other Shoe Just Dropped in Paradise, California: Residents Banned from Returning Due to “Health Hazards” ~ November 22, 2018


Burned, or exploded? DEWs do this. A wildfire does not.

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Editor’s Note: This is not exactly great Thanksgiving news, but blogger Starship Earth does a truly great and commendable job pointing out to viewers what is exactly going on in California. May I say that what is planned for California will also be used elsewhere in the US to drive population into large “holding areas”?

While this action takes place on the physical plane, we must also consider the spiritual aspect of this action. Please give your specific attention to the video below that starts off with the Eagles “Last Resort” song. It gives very telling evidence of just how the nefarious actions of the NWO can be defeated, know existence on Planet Earth is all about how you handle your heart, and…

InJoy!

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Many have said that California is a proving ground; that the NWO is using it as a test, and so far, the People have failed miserably.

Now the authorities are executing the next (final?) stage of this attack on residents, as we reported they had done in other areas previously burned.

Paradise, CA has been mocked and attacked in so many ways. “Pair o’ dice” being the suggested original name. Was it a gamble to live there?

Butte County Officials Establish “Health Advisory” Predicate To Block All Property Owners From Returning…

 


From Jim Stone… investigative journalist…

Strong evidence Paradise was burned on purpose has surfaced

That evidence comes in the form of required state permission before people can return to their property. Citing “safety concerns” and that the fire “created a cancer hazard”, no one will be allowed to return to their property until the state approves. I KID YOU NOT. This ridiculous ruling stands as evidence that they wanted the city of Paradise, which was a conservative stronghold, wiped out – never to return. All they have to do to kill the city is to go slow with clearing properties and people will be forced to settle elsewhere. Once that happens, the city will be dead.

Here is a direct quote from the county:

“Dr. Andy Miller, Butte County Health Officer, has issued a hazard advisory strongly suggesting no habitation of destroyed property until property is declared clear of hazardous waste and structural ash and debris by Butte County Environmental Health. There is evidence from recent fires in California that homes and property destroyed by fire contain high and concerning levels of heavy metals, lead, mercury, dioxin, arsenic, and other carcinogens. Some property may have the presence of radio-active materials. Exposure to hazardous substances may lead to acute and chronic health effects, and may cause long-term public health and environmental impacts.

As areas affected by the fire with destroyed homes and property are opened to residents, residents will have limited access to visit property to collect recognizable belongings and mementos that may have survived the fire. Residents should review the Health and Safety Precaution for Re-entry packet, which will be distributed at controlled re-entry checkpoints.

The County is working with State and Federal partners who will assess each property for hazardous waste and remove those materials from each property. This process will take time. There is no estimate as to how long it will take to assess and remove hazardous materials from each property at this time. After the property has been cleared of hazardous waste, the property owner can sign-up for a State debris removal program at no cost to the property owner.

My response: The only source of radioactive material possible from a house fire is a burned smoke detector. The hazard from that is so small that it pegs this ruling as a total hoax specifically intended to stall people’s return for so long they give up, move on, and allow the city to die. The county has stated it will “take time” and that’s exactly what it takes to kill a city. I’d bet there will be absolutely no one from the county on site checking anything at all for months because the objective is perfectly obvious.

 


Since when do wildfires not burn trees but incinerate homes and cars?

 CALIFORNIA DEW ATTACKS: NWO Globalists Can’t Believe They Got Away With So Much Mass Murder and Destruction

California Fires in 2018 and 2017 Completely Defy the Laws of Fire Dynamics (Video)

I had to dig for this next video. ThemTube gave me an error message with the “!” when I clicked it in the email notification telling subscribers it was uploaded, then didn’t show it in the lineup at Jamie’s channel, and I had to click the “6 more videos” link for it to show up, despite having set it to sort by newest first.

Listening to the old Eagles tune in the video below (with lyrics), do you doubt that these psychopaths plan events, take words, phrases, etc. into consideration in their witchcraft? There are far too many coincidences to believe it’s an accident. They’re laughing at you, California!

They are incinerating your state and killing you with exotic weapons YOU paid for, and you let them. In effect, they’ve just stolen your land—and they want your guns, too!

President Trump knows very well what is going on in your state but he can’t say anything—YET, but make no mistake—these criminals are in the cross hairs—of the WORLD. Not just America. They are pure evil.

You must speak up, California! Take these people to task. Unify. Educate. Have meetings to share what you have learned. Get some class action law suits going. Something—anything! The death toll is beyond what they’re saying. IT’S MURDER!

It’s MASS MURDER!

You cannot possibly look at the photos from the past year or so and believe the destruction of your neighbourhoods was all from wildfires. It defies the laws of physics!

I am sharing this video for the THIRD time. It’s short, to the point, and will get the message across if you have a shred of common sense.

They want you to believe what you see on the Internet is “conspiracy theory” and Photoshopped images. Why would we do that? What could we possibly have to gain? You should be asking yourselves what the criminals have to gain.

How did Orange County flip from red to blue so quickly? ELECTION THEFT!

At some point in your mind you must believe your eyes and stop saying, “they would never do that”. They would, and they did, and they keep doing it because few say anything or do anything about it.

The Eagles’ “Last Resort” should hit a nerve. Jamie does a great job with this video.

More… from Deborah Tavares, a Santa Rosa activist we have been featuring for years who has researched the NWO’s Agenda 21/Agenda 2030.