
Like the image above, the Ascension Process and Embodiment Process have been us steadily moving up ENERGY stair-steps until one finally reaches the landing of the next higher flight of stairs. One makes the directional turn to continue moving up the next higher flight of stairs where one is eventually met again with a higher landing and flight of stairs. On and on it goes, higher and higher up the ascending energy stair-steps and deeper and deeper into the Photon Light, the entire time one is being incrementally transformed by the Process and Journey itself.
I can easily sayβas I know many of you also canβthat the entire year of 2019 so far has been one of the most difficult, trying, exhausting, frustrating, physically and emotionally painful and simultaneously freeing ascension year ever. It has, at times, been brutal and continues to be brutal for many and thatβs how the literal dismantling of dying worlds, realities and lower selves feelsβbrutal. There is no just βbeam me up Scottyβ with compressed evolution, only steady laborious effort to get ones First Everythinger self up the multiple flights of energy stairs while doing a whole host of other related things.
For me every month of 2019 has been the equivalent of an entire flight of energetic ascension stairs. Many of us are bounding up multiple stair-steps at a time each month this year, which causes increased intensity in the physical side effect pains and pressures weβre feeling from doing this. How 2019 has been for you, and felt to your body, should help you grasp how all-encompassing this upcoming global Shift will be in January 2020. We First Everythingers, Forerunners, Embodiers etc. always go first to embody and anchor the NEW codes, energies and DNA into ascending physicality for the rest of humanity that will come into contact with them later. In this case, βlaterβ is the start of 2020. Those humans capable of embodying them in 2020 wonβt experience this evolutionary Shift into the NEW codes in the same ways we have and will transition into them more easily.

Old duality and duality consciousness and reality was you βhereβ and all the βgood shitβ waaaay βover thereβ somewhere, permanently out of reach and ultimately unattainable in any direct personal sort of way, if at all. Duality was about experiencing separation of everything down to the most ridiculous, minuscule levels in old patriarchal reality. Talk about brutal!

Trio, trinity, triality, triplex, trifecta, threesome, triad, triple crown, triplicate.
I love how you can know something at one stage and level but as you grow, expand, embody and become more you discover that what you first knew was only a very small part of something considerably larger and exceptionally more complex. Itβs like discovering that a new toy has many more features and functions than you first realized. This has been the case for me with triality and trinity consciousness and reality. Iβve known only the beginner, βnewbieβ stages of it and over time have discovered that I am and I AM simultaneously all over the place Working constantly on the Ascension Process and Embodiment Process and much more. This is somewhat hard to express and Iβve tried many times over these ascension years in different ways and at different personal levels.
Iβm βhereβ; Iβm βnot hereβ; I AM while Iβm βhereβ; I AM while Iβm everywhere; I am exhausted; I AM NEW; I am strengthened and empowered, and I keep going because thereβs nothing else to do other than the Embodiment Process and ascension. Can you relate? More importantly, can you feel the tremendous increasing changes and amplifying freedoms from all of your, all of our collective personal Inner Work, effort, ongoing Embodiment, dedication and determination?
This next part is me trying to describe the nearly impossible non-linear, quantum, multiple aspects past, present, future meβs and their different levels and abilities and tasks.
When βIβ freakout over whatever it may be in that moment, Denise me momentarily loses the higher overall functionality of my multidimensional Selves. Every time Iβve done this, itβs the old past Denise of pre-ascension Earth panicking over something that, for that moment, I believe I cannot deal with or fix etc. In other words, itβs past Denise feeling and believing she is powerless in that moment and situation, whatever it is. The keyword and insight with this is past.
When βIβ Denise am altogether deep in painful ascension symptoms that make life nearly impossible to accomplish much of anything physically, thatβs βmeβ in current present moment and time living the ascension Embodiment Process. Itβs entirely focused, painful in multiple ways, and thoroughly isolating but itβs absolutely necessary and more important than one would believe.
Since 2013 Iβve many times beat myself up over the fact that once βIβ am deep in another phase of severe and intense ascension caused symptoms and painful side effects there isnβt one damned thing I can do to get myself out of it. I cannot end the physical pains, nor can I end the emotional pains or the periods of depression when theyβve overwhelmed me. All βIβ can do is live through them, and when Iβm smart, pay attention to them all and learn whatever I can from the entire Process. In other words, all βIβ have been able to do with those severe phases is ride it out.
Iβm drawing attention to this because, like I said, Iβve often gotten upset with myself for not being able to reduce or override, shorten or quicken the severe ascension side effects that just freakinβ lay you flat for days or weeks. Weβre all so programmed to do whatever we can to immediately βfixβ or βhealβ or βtreatβ when we feel bad, sick or sad. However, for those of us who are First Everythingers, Forerunners, energetic Pathpavers and Embodiers, itβs the present βmeβ and the present βyouβ living those aches and pains whose responsibilty and Mission it is to live, feel and be alchemically evolved by the higher frequency Light energies no matter how severe they are to our physical bodies and emotional selves. Weβre supposed to go through these changes because we Volunteered to Embody first, Ascend first, anchor and Pathpave for present and future humanity.
My first true Work with learning about becoming Neutral was through my severe physical and at times emotional depression phases of the Ascension Process. Becoming Neutral about them was the easy way for me to accept, lay back, open myself in every way, relax and surrender to the alchemical Process of compressed evolution as a Volunteer, even when it really hurt(s). Becoming physically and emotionally Neutral about it all was the best and most graceful and grace-filled way Iβve found to deal with being a living transmutation container for compressed evolution, plus, learn about evolving beyond duality and being reactionary to integrated Triality and Neutrality frequencies, consciousness and being. You can turn pains into states of quantum Divine revelation and freedom if, if youβre willing to surrender and trust your Divinity and why youβre experiencing them. Or my natal Sun Chiron conjunction is finally transcending, or both.
The present βmeβ and present βyouβ reading this whoβve been living it are the aspects that accomplish more than youβd first believe. If it werenβt for the present βyouβ and βmeβ currently living the Embodiment Process, the past and the future aspects of each of us wouldnβt be much help to us or us to them. Itβs the βyouβ aspect in the current middle, the present Now Moment βyouβ thatβs the one whose capable of embodying, Embodying, anchoring and therefore altering your physical body, consciousness, self and external reality for yourself and for everyone else. A really important aspect wouldnβt you agree?
When βIβ Denise am altogether empowered, excited, full of Creative LOVE, in βcheerleader modeβ, knowing and powerful, I am future βmeβ Denise whose βbeen there, done thatβ already so she already knows whatβs what and why and whatβs coming next and so on. That future βmeβ knows all about the things that present βmeβ has, is and will be going through and Embodying etc. To the future βmeβ, everything is Divine and perfect, on scheduled and unfolding better and faster than intended.
Now, if you can take these three, these triple crown, triality, trinity, threesome aspects of yourself I just talked aboutβthe past, present, and future βyouβsβ living the Ascension Embodiment Processes and all Working together to accomplish this in physical reality, if you can take them from linear to Spherical quantum consciousness then youβll really get what Iβm struggling to express. Go from linear awareness and seeming separation to, Hey babe, itβs ALL YOU and itβs ALL happening NOW!, and the entire Ascension and Embodiment Process makes much more sense to this present aspect self.
Past you freaks out over whatever from time to time. Present you is exhausted and beat to hell from being the Living Alchemical Container for the entire Ascension and Embodiment Process in the physical dimension in a physical body. Future you is the NEW Human, is the NEW Earth, NEW Humanity, the NEW YOU and is getting very excited because the other βyouβsβ have been at this business long enough that the βgood shitβ is on the brink of manifesting physically finally.
The key here is to never forget that you are also You and YOU, and even more and that ALL of you are and always have been Working together to get this thing called the Ascension Process done. And donβt ever forget that the present βyouβ is more powerful, strong and sacred than you have yet understood.

A few days ago I suddenly clairvoyantly Saw another massive energy Wave or energy pulsation coming towards us and Earth, but it was only a few feet away from me when I Saw it. The closeness and size of it made me go wide-eyed for a moment but it told me that thereβs another huge energy pulsation about to hit us. I suspect itβs the September 2019 Equinox energies I Saw but what was more important to me was the knowing that thereβs going to be nearly constant, I repeat, nearly constant energy waves or pulsations like this from here on out that will more quickly than anything prior, tear down the old past everything while simultaneously anchoring in much more of the future NEW energies, codes, consciousness, DNA and external reality in our present now. And this is just the beginner level of our becoming conscious of our multidimensionality, our being both linear and non-linear beings capable of Shifting all over the place, repeatedly.
What has been separated and far apart from each other are now only inches away, which means Triality past, present and future is about to become the NEW now everything individually, collectively and externally.
Because of all this and more, many of us have been and will be experiencing more so-called anomalies with linear time, linear space, linear consciousness and reality, the Separation of Worlds & Timelines, the Embodiment of our Higher Self/Selves with present us in our physical bodies and all that has been, is and will continue to quickly expand and evolve in each of us. Said another way, itβs gonna get even more weird and wonderful fellow Ascension and Embodiment co-Workers!
Because of all this donβt freakout or panic during those moments when βrealityβ just disappears from you and youβre left floating in the black vastness of a NEW level and state of being. It will soon be filled with NEW exceptionally good stuff. Donβt panic when linear time stops and youβre going about your business in timeless quantumness, Neutrality and lengthy Now Moment HighHeart being. Donβt panic when some negative old whatever or whoever etherically wafts through your home briefly on its way out. Donβt feel bad for feeling bad because who else can do what you can for you and for All? From here on out things are going to increasingly get both worse from one perspective and vastly better from another β the final Separation of Worlds. Ride this one out too just as you have for the past twenty, twenty-five or thirty years in this life. Be the many βyouβsβ and be them becoming consciously aware of each other all Working together so NEW Earth and NEW Humanity can happen and have a NEW place to step into.
Denise
September 13, 2019
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Copyright Β© Denise Le Fay & HighHeartLife, 2019. All rights reserved. You may share this article so long as you donβt alter it in any way, the content remains complete, credit is given to the author and this URL https://highheartlife.com and Copyright Notice are included.

A bit more about the severe bottom half of the body pains many have dealt with in the first half of 2018. I often forget to include that when I use the term NEW codes, that means NEW DNA as well. Because in 2018 the old codes are gone in us and Earth and continue to be replaced and embodied with NEW codes and NEW DNA, much of these super intense pains and pressures many of us have felt this year is due to our embodying more NEW DNA. I can sometimes feel crystalline formations of Light in my bones and joints now which is great, but the process of clearing at much deeper cellular levels to embody more NEW DNA has caused some pretty severe pains at times this year. More coming but it gets easier, faster and less painful the more we embody and Embody.



