love yourself – Page 2 – Rose Rambles…

By Tanaaz

Earth is a challenging place. There are wars, famines, crises, and hardships happening every moment of every day. But regardless of this, there is a way to elevate your life so you can float above the chaos.

There is a way to elevate your life so much so, that the world seems like a more magical, synchronistic, and loving place to be in.

Of course, hardships and troubles may still come your way, but by elevating your life, you will be able to deal with them quicker and with more ease. You will be able to resolve situations faster and maintain your inner balance.

It really all comes down to your level of perception. It’s all about what you choose to focus on. The higher you vibrate, the more you focus on the good, the easier and more joyous your life becomes.

By following these steps in just a few short days, you will start to see miraculous changes and shifts in your own life. You will start to float above the chaos and find a new meaning to the world around you.

Step 1: Develop a Meditation Practice

Even though meditating every day can take a lot of discipline, it really works! Even just sitting for 10 minutes can have a profound affect on your life.

It is best to meditate first thing in the morning or last thing at night, but fitting it in whenever you can is great.

Choose to either sit in a chair with your feet on the ground, or sit on the floor with your legs crossed. If you are sitting on the floor, use a cushion to prop your hips up so they are slightly higher than your feet.

As you meditate, focus on your breathing and try to not engage with your thoughts. If it helps do some breathing exercises, here a few you can try-

Take 10 deep breaths, if you lose your focus start back at 1
Breathe in for 4, hold for 4, out for 4
Breathe in for 5, exhale for 7
Imagine a glowing ball of white light in front of you and inhale this cleansing energy

You can also try reciting a mantra on repeat in your mind. My new book Pocket Mantras has heaps of mantras to chose from.

Set a timer for just 10 minutes to begin with and aim to do this every day. You will see results!

Step 2: Focus on What is Good

Life is not meant to be picture perfect. There is always going to be some struggle, some learning and some growing to do, but by focusing on all that is good in your life, the struggle becomes much easier to manage.

Monitor your thoughts and see how much energy you are giving the things that are not working in your life versus the things that are working in your life. Often we get so caught up in the things that are not working, that we forget that we have so much that is working in our lives!

By focusing your attention on what is working, it allows you to move to a more positive mindset. From this place, it is easier to come up with solutions and change your thinking towards seeming dilemmas.

As Louise Hay says-

“I do not fix problems. I fix my thinking and then the problems fix themselves.”

While you don’t want to avoid trouble spots in your life, you also don’t want to get bogged down by them either.

Step 3: Replace Judgement with Kindness

Most of us judge ourselves way too harshly. Remember, we are here to learn, grow, fail, succeed and everything in between. We are not expected to have everything figured out. Yes, we will make mistakes, yes we will do the wrong thing sometimes, but this is all part of life.

We are all spiritual beings here for a human experience, and the more we can be kind to ourselves, love ourselves and accept our lives, the easier things become.

In fact, when you truly love yourself, everything else falls into place. It really is that simple.

Along with not judging yourself, you should also try not to judge others. Everyone is walking their own path, everyone is here to do their own thing and grow in their own way, so try not to judge.

Instead, try to look at people for who they are- a soul that is here just like you trying to figure things out!

Step 4: Know Your Purpose is Love

What’s my purpose? This is something everyone wants to know, but your purpose is not something you find, it is simply just who you are.

Your purpose is to be yourself and live your truth, and the only truth is love. Even though this may sound a bit intangible, being true to yourself will always lead to your highest path.

Try not to get caught up in what your purpose is or try to make it this big, grand thing. Just be yourself and ask- how can I love myself and others more?

~~~~~~~~~

Strange…just a date for a blog title, and my birthday at that! But, what really has me excited about the date of March 6, 2016 is the numerology of this date. 3-6-2016 = 18 = 9. Go look up the “spiritual meaning” for the number 9 and you will see what I mean.

Also, some occurrances at my workplace in a community hospital were aggravating for me last week, and I was about ready to walk away from the whole thing! But yesterday (March 6), at @ 1100 (PST), I suddenly was awash with such a beautiful warmth that lifted me to a new understanding and appreciation of my job. I AM reminded that I AM the one who controls my job…not “them”.

Today, I received this message (thanks, A) from the Arcturians that clearly lets us know, that indeed, love wins and NOW is the time. Who-hoo…I AM ready!

So…now it is your turn to read this message from our Galactic cousins, get a feel for your new courage, and…

InJoy!

Dear ones, we speak from a place of love and respect for you and the tremendous work you have undertaken and are now manifesting. We also observe many of you feeling weak, sad, and even occasionally distraught as you begin to see with new eyes and hearts open which allows you to recognize how differently life on earth could be.

During the unavoidable “down times” of this intense journey, try to avoid slipping into negativity by acknowledging that everything you witness has no real law to support it. Never deny appearances, but learn to see through them. Love all involved (by recognition of their true nature), and move on. Resistance to anything simply endows it power it does not really have.

We wish to return to the topic of change. There are many embracing change for the world and others but forget (ignore?) change for themselves in the belief that they are right where they are supposed to be already.

The new and higher energies are serving expose everything old, dense, and finished–the innate errors of much that the world and individuals still hold as truth and acceptable behavior. When some world belief no matter how widely accepted is recognized as being false, the person must then begin to live out from this new awareness instead of choosing to ignore it as an inconvenience to what has become his way of life. This is why “wake up calls” occasionally need to happen.

At first, living out from some new awareness can result in a bit of inner as well as outer conflict. Inner change automatically creates an energetic separation from those who are now of a different resonance. These are usually people you know well and often companioned with who still know and love the “old” you. Discords can occur because you are no longer on the “same page” energetically with certain members of your family, friends, or organizational group.

This does not mean you suddenly refuse to be with those people you have known and still love. It simply means that when you are with them you will discover that you have less in common and see many things differently which often results in a gradual falling away of the previous closeness.

There are some who attempt to return to and continue in a state of consciousness they have outgrown. These dear ones hold desperately to some person, place, or thing, trying to recreate the past. This happens often in romantic relationships where one will pretend to be who they used to be in order to please the other and keep the relationship going. You cannot go back asleep after awakening and to ignore this is very human.

Awareness and love of self manifests as a new sense of courage. Courage to try new things regardless of what others may think or perhaps the courage to finally leave an abusive situation you had believed was fulfilling some karmic debt or teaching you patience. Being spiritual never means allowing yourself to be treated abusively.

Learn to recognize and move beyond common forms of self abuse as well. Many do not consider the mental, emotional, and even physical, abuse they inflict upon themselves to be real abuse. You are the Divine in human form, would you abuse the Divine?

Spiritual enlightenment attained on earth is not for wimps. It takes great courage and strength to do it and is why you are observed, admired, and loved by so many on this side. The journey is difficult especially in the beginning because everything previously held to be truth begins to dissolve and the awakening one feels as if the “rug is being pulled out” from under him. As the security of his whole belief system collapses there follows an extremely traumatic period of doubt and fear. He has one foot in both worlds so to speak.

This experience can be intense and very frightening especially for someone committed to a particular belief system. Everything previously held as ultimate truth is falling away, but they have not as of yet attained the strength of the new state of consciousness being birthed. As higher levels of truth become familiar and not so frightening, the person gradually embraces his new awareness evolving into a new and higher state of consciousness. Know that evolution is an ongoing process–earth experiences represent the lower rung of a very high and ever unfolding ladder.

When a person is ready to evolve into a new state of consciousness it happens, like it or not. He will get opportunity after opportunity to embrace the higher truth he is ready for and if ignored they will simply continue in new forms until he “gets it”. “What about free will?” you may ask. Yes, free will does enter in to it and can serve to delay the process, but the purpose of all experience is to awaken to who and what you really are which is why you chose to be here.

A good example is that when an individual is spiritually ready to move into a more evolved sense of relationship (choice versus need) he/she will usually experience one relationship after another which fail, ending in hurt and confusion. The individual compares himself to others and tries to bring about a happy relationship in all the three dimensional ways promoted by society not realizing that he is has evolved beyond these concepts.

Heartache and failure will usually turn the individual inward where he begins to understand that he is whole and complete already and not half of a couple as he has been led to believe. His new awareness of self completeness can then without effort manifest outwardly without as a perfect companion–if it that is still his choice. Completeness for many is simply the freedom that comes with not having a partner.

Everyone on earth at this time wanted to be here. It is a powerful evolutionary time. Each day more and more awaken while at the same time the Light is exposing a tremendous amount of pain and discord. Try not to be discouraged by what you observe in the world but recognize it for what it is–the long hidden dense energy of conflicts and experiences going back hundreds of centuries in need of clearing.

Send and see ever present Light whenever and wherever you observe discord, not resisting or believing it to be the reality for the third dimension is a dimension of illusion–outer appearances reflecting the un-awakened consciousness of a majority based in beliefs of duality and separation. The world is NOT the illusion, how it is perceived according to ones state of consciousness is the illusion.

It is as if you are viewing the world through a dirty window. Each new awareness of truth, wipes a bit of the dirt off. There will always be pairs of opposites in the third dimension regardless of how hard one may try to change bad appearances into good ones for they are simply two sides of the same coin.

Your job as awakening souls is to see through these appearances. See the Light within every individual even when you can only perceive a pin point. Know that all are in and of the ONE regardless of how they act or the depth of their unawareness. Recognize the truth about every person who comes to your awareness–strangers as well as family and friends. This recognition can actually cause a shift in another’s consciousness if they are receptive–no words being said and no actions having been taken

As you observe U.S. politicians playing “king of the castle”, acknowledge their innate Light. This does not indicate an agreement with them or their antics, but means that you are seeing with a higher vision. Doing this with every person, place, or event throughout your day makes you a Lightworker. You are training your mind to interpret in new ways and helping it access deeper sources of information. An un-enlightened mind can only draw upon what is already present in the universal consensus consciousness.

This is why dreams seem to be very bizarre at times. You may be having a profound spiritual lesson or experience while asleep but the mind is unable to connect it with available knowledge and so it simply makes something up. A great deal of clearing is taking place in the sleep state, so if you find yourself dreaming about some person or event over and over, it may well be the clearing of lifetimes of energy related to that person or experiences.

The intense periods of clearing taking place at this time may involve people and issues you believed long resolved or some totally new physical, emotional, or mental issue may suddenly appear in your life. Cellular memory accumulated through hundreds of lifetimes is often energy you no longer relate to in any way, but still unknowingly carry. Any intense experience remains in cellular memory through lifetimes until you are evolved enough to clear and move beyond it. You are there now.

The clearing and integration of new energy often leaves an individual feeling tired and drained. Rest when you can, never believing that you have failed in some way because you seem to be doing nothing. There often comes the sense that nothing is happening during the integration process but on the spiritual journey, something is always happening. Allow yourself more breaks in your normal everyday hectic schedules with no guilt about it. Beliefs that declare resting or doing nothing as laziness are simply carry over concepts from times past when those who didn’t work hard, didn’t eat.

Love yourselves fully including every part of your physical body–every organ and every function regardless of how things may appear. Let go of the obsolete habit so many still hold of withholding love to self until some accepted criteria of perfection can be achieved. Love your emotions regardless of how they may shock, embarrass, irritate you when they pop up. Love every person you see, every animal, plant, and rock. Love the devic, elemental, nature spirit kingdoms as well as Gaia herself for you are each and every one of them. You are ONE.

Tag: love yourself

The event 2018. July, brace yourselves. ~ July 9, 2018

How to Elevate Your Life in Just 4 Steps ~ March 23, 2018