Tag: Jennifer Ho

June Energy Report ~ Co-creating Our Story ~ June 13, 2017


Jennifer Ho, 06/13/2017

Our slates have been wiped clean, the pages of our book blank for our rewriting. The pen, held by none other than ourselves. It’s your turn to be the master of co-creation.  Your turn to write the story of your life.

Since late 2016 many Lightworkers have felt a heaviness of energies. It pushed us down. It felt so incredibly heavy, we found it suffocating. It was an invisible current we were always swimming against. And every time we thought we finally found the vantage point, where we could finally catch our breath, everything would be turned upside down with a blink of an eye.  Challenge after challenge pushed our limits and forced us to grow beyond the limits we had previously believed to be true.

April, and even moreso May, was a cosmic holding pen of sorts. A cosmic void of nothingness. It felt as if we accomplished nothing and nothing was capable of being accomplished.  But it had to be so.  For the void was a lesson on presence.  If there is nothing to hold on to, all that we have is the present.  If there is no future to speculate on, all that we have is the present.  With the conditions forcing us to be more present than we ever have been, the past became something we could truly shed.  Of course we’ve been shedding the past for months, years. lifetimes now.   This time around, we are finally ripping out the the pages of our books that did not resonate with us anymore. In the past we simply turned the pages and moved forward. No. Not this time. The pages, though every bit valid in the creation of us, needed not to weigh us down anymore. It was time to set ourselves free. Time to truly step into our limitless nature. And so purge and let go we did.

Now we stand in June. The pen of co-creation in our hands. And in our hands only.  Parts and pieces of the past may reappear. But they are no longer bound to the spine of our books. What remains are blank pages, awaiting for you to work your magic.  We are ready to write and draw with vividness far beyond our imaginations.  Open to the limitless nature of your being to create the future that we so deserve.  

Release the need to put pressure on what the future holds.  Actively engage in releasing the worries that may arise, for they come from the limits we believed and abided by in the past.  The elimination of worry is the tackling of the remnants of fear that lay dormant within.  Continue to release the fear.  It is a good thing that they pop up.  We wouldn’t know they were there otherwise.  In due time, fearlessness will be an effortless trait. Trust that the universe has your back, always and forever.

Much has been taking place cosmically and will continue to through the upcoming solstice. May ended with a bang when the earth’s magnetosphere literally cracked open with a sudden burst of energy from our sun. Individually, we have all been cracked open for the light within to flow forth. As lightworkers there is no place to hide anymore. We are all coming into alignment with the work we have come to do. In our simple and humble ways we are making a dramatic impact on our earth and the collective.

The waves of energy being sent to us from the cosmos as well as our sun is immense and intense. There is a build up of energy leading up to the solstice.  Just these past couple of days we have had several intense and dense injections of energy from the son.  Upgrades that we sorely needed to be ready for the powerful solstice to come.   

What is different in June is that we are no longer swimming upstream. We are no longer fighting the currents. We are learning to flow. Learning to harness the power of the energies, as well as to work with them not against them. Yes at times the remnants of old stuff will be stirred up.  But coming to terms with them is much easier and quicker.  In doing so we make room to allow for brilliant new inspirations to come our way.  In going with the flow we open up powerful gateways of manifestation within.  Dreams do come true.

Although, massive energy upgrades mean our bodies may fatigue easily as the physical tries to integrate. Sleep may be erratic as bouts of inspiration and fatigue ebb and flow. Embrace these moments. As breakthrough are to be made on many levels. The closer we get to the solstice the more we will feel the resonance of this powerful day. And we will certainly feel the reverberations of this powerful day all the way to the end of the month.

Take time to be in nature to both recharge yourself as well as release the pent up energies you’ve been holding in. When immersed in nature we have no need to fight the flow, we can allow it to be. We can allow us to be.

The full moon that just passed has illuminated truths within that we had not fully recognized. We always knew they were there, but old habits of playing small has prevented us from fully embracing these inner truths. It is now time to embrace them, living and breathing in fulfillment of our sacred inner truths. Jupiter having stationed direct right after such a potent full moon is no coincidence. Luck is on our side to allow for the external embodiment and alignment of who we truly are. Your light was meant to shine.  And shine you will.

 Love and light to all.

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April 2017 Energy Report ~ The Convergence and Separation of Energy ~ April 9, 2017


By Jennifer Ho, L.Ac., 04/08/2017

Be mindful of your words and thoughts. Energy converging means that manifestation is rapid and pretty much instantaneous.  

Remember we are limitless universal beings. Forget the sky being your limit. The vastness of the universe is our canvas.  The key here is to stay humble, release judgment and don’t be greedy. There is no wrong or right. Everything in divine order and timing.

Energy is converging and separating rapidly and simultaneously.

On one hand, Energy is converging rapidly.  It is becoming laser sharp.  Those of us that are here to do the work, those of us here to herald in the Golden Ages are at a point of critical mass in awakening. It is literally time for us to roll up our sleeves to do the work. 

Up until this point, higher dimensional energies were somewhat intangible to us, despite our understanding and awareness of them.  They are now becoming more and more tangible and available for us to bring into our realities.  Thus anchoring the light becomes something very real and tangible.  In the past it was more so a concept and somewhat “imaginary”, now it has become more the physical and tangible reality.

With that said, the anchoring of the light is in a sense going back to the basics.  Coming into congruence with our inner higher selves and the divine within. Anchoring the light is becoming aware of your alignment into the present moment on all aspects, all dimensions of your being.  We get caught up in fanciness and complexities of terms and concepts. It’s exotic and exciting.  But the real work is done through grounding ourselves. It is done through awareness and connection with our breath. It is done with our presence.  It is recognizing the simplicity of the divine within.  It is simple, elegant and graceful.  It is broad and all encompassing.  Let go of the need to get into the nitty gritty details.  Open your heart and your being into the limitless.  

The sun and the cosmos are both actively engaged in our energetic upgrades.  While March was about the on off nature of the energy blasts, April will present more sustained blasts of energy from the sun and the cosmos.  Remember when the energies are intense our bodies are doing double duty as it works to integrate the energies.  Yes it will be invigorating and uplifting.  At the same time it will be exhausting and disorienting.  Trust that this too shall pass.  Short naps come in handy.  Be gentle on yourself and take microbreaks to focus on your breath.

On the other hand, energies are rapidly separating.  The light is becoming lighter and brighter.  The dark is becoming denser and darker.  The tendency here is to get caught up on the dark.  It is crucial here to remember that the energies are separating. Meaning there is a split. The chasm between the two is ever widening.  It is your choice at any point in time which of the two paths you are on at every juncture. Are you co-creating the Golden Ages? Or staunchly set in the Dark Ages?

Turn off the news and the distractions.  Chaos will ensue.  In chaos the winds of change blows.  In chaos the new arises.  

Detach.  Detach from the drama playing out on all levels.  Our deeply empathetic and compassionate tendencies cause us to hurt when witnessing drama around us on a personal and  global level.  Detach and let go.  That does not equate to bypass and give up.  One is active and the other is passive.  One require awareness and wisdom.  The other is ignorance and control.   

Each and every soul has a journey and a process.  No matter how close or how much we feel, we cannot intervene.  That is the nature of free will.  The only soul you can master is yours.  Work on anchoring the light.  An anchor cannot be disturbed by the turbulent waves that wash against it.  It will sway but it will not move.  Everything in divine timing and order.  Trust.

Release the need to judge.  That includes yourself, others, and everything in between.  There is no wrong or right.  Focus inwards. Foster the light.

The physical outer form does not change immediately, it is painstakingly slow.  That is ok. Acceptance goes a long way. Gratitude goes the extra mile.   

If all else fail, think of the time you learned to ride a bicycle.  In the beginning we fell down often.  Eventually as we got the hang of it, we begin to balance.  And then we think to ourselves, this isn’t so bad after all.

Although with the instant manifestations having quite the run, the alignment in motivation and the present moment will manifest rapidly.   Release judgement.  Understand your limitless nature.  Be in the present moment.  Room is made for the manifestation to transpire.

Coming in from the energetic bounce house of March, April feels like an long entrenchment in the swamps. Making headway seems almost impossible.  Lots of rethink and redo to be done.  Remember, the energies are converging to our advantage.  At the same time it is separating rapidly.  The rethink and redo challenges the firmness of our resolve.  It is the tug that ensures our anchoring.  Loose ends become resolved in the process.  Either way, you’ve been putting one foot in front of the other.  Rest assured that you’ve made progress.

Now here is the cool part. This is where the energies, astrology, and TCM align and meshes to weave the fabric of April. 

Astrologically, there are currently 4 planet in retrograde, or about to.  Mercury is the one that hasn’t caught up to the parade as of this writing.  But it will within a matter of days. Nonetheless the energetics of it is that of going backwards -> hence redo and rethink. Swampy days? it’s all about establishing our clarity and increasing our strength in being able to move forward. 

At the same time, Jupiter is in the closest position to us right now.  Jupiter, planet of luck -> hence the instant manifestation.  Even though Jupiter is one of the quartet that are in retrograde, the lucky factor doesn’t change. It’s only this redo and rethink aspect.  Are you getting lucky for reasons in alignment with your soul? Or are you getting lucky because you want to keep up with the Jones.  Keeping up with the Jones is on it’s way to becoming a dinosaur of a concept. Listening to your intuition, activating your light, being you and only you is this moment now.   

Now from a TCM perspective, this stuckness in a gnarly swamp is very much the theme this spring. Not only that, people are going to continue to be a tad on the edgy side (or maybe a lot).  Watch for flares of anger. Shielding yourself might not do.  Let it go. Heck, even the sun is getting in the action with last week’s super rare 7 chained M-class flares. Hello, Sun! We hear you loud and clear.  (Or shall we say, we feel you loud and clear!)

Why? Because spring is of the element of Wood.  Liver is the Organ of Wood.  Anger is the emotion of wood.  With Spring in full force (on the Chinese calendar/almanac the start of spring was back in February this year on the 5th day of the Chinese new year), tempers flare, stress appears to be extra stressful.  Add to that potent energies abound.  And add to that the frustration of this constant redo and rethink brought about by the retrogrades, fuses are short as ever.  Let it go.

Compassion, compassion, compassion.  Towards yourself and others. Don’t berate yourself if your tempers flare.  Don’t berate yourself for jumping in the fight.  We are only human. And they are too.

Remember to slow down.  Take time to take those deep breaths.  Find ways to vent that stress.  Build ups will blow in epic proportions.

Back to that swamp. What does this have to do with that swamp?  Well, the liver is overactive with a three-pronged hyper-boost.  Which in turn means the Spleen is being hit with giant and potent triple whammy.  Spleen is organ of the element Earth.  Wood overacts/attacks earth when it is in overabundance. 

As the energetic system that governs the transformation of anything water in our body, the spleen, when bogged down (in this case overruled by an overactive Liver) turns our bodies into a swamp quite literally.  It can’t move nor transform.  It feels stuck and so do we.  Our willpower is sapped.  Our energy is zapped. As if dealing with these intense energies weren’t enough!

But between the two, Wood and Earth, Liver and Spleen, we see spurts of brilliance shine through the swamp we are so treacherously wading though.  Know that once the swamp clears up, the work will be a lot easier done.  After, strength is built through pushing against resistance. Summer, the season of the element Fire is right around the corner (this year summer starts on 5/5/2017 on the Chinese calendar).  Once Fire begins to kindle, the swamp will begin to dry. 

Liver does not always equate cleanse.   Nourish is the name of the game.  Yes, we may be putting a lot of gunk in our bodies, but if you really think about it, filter and cleanse is what the Liver was meant to do anyways.  It’s a already a tough job.  Nourish it so that it can thrive in overdrive, it will be the cleansing machine it was meant to be.  

Nourish with cooked dark leafy greens.  Springtime farmer’s market veggie soup sounds good. Nourish with sleep. Quality sleep between the hours of 11pm-1am works magic.

Our psyches, on the other hand, needs a power wash.  Release and let go.  The Liver is the energetic storehouse of all imprints from past and present lives.  If the current energies are not stirring intense dreams the liver will.  Characters and events from the past are surfacing to be released.  

Cosmic Corridor ~ On and Off Energies Going On ~ April 7, 2017


By Jennifer Ho

Cosmic Corridor – Weekly Blog No. 2 – April 5, 2017

Have you been feeling it too?  Last week I already thought it was tough enough with all the on and off and on and off energies going on.  And then lo and behold, the sun decides to turn it on full blast.  After being quiet for months we get a huge M-class solar flare to start and after a days worth of quiet again, our sleeping giant, the sun decides to unleash 7 major M-class solar flares back to back to back within a period of 36 hours, with lots of medium sized C-class flares in between.  So many that I’ve lost count.  At some point it was an even 7 and 7.  But as the sun diminuendoed back down to it’s quiet zone it released countless C-class flares on the way down and I gave up counting.  

You know, it’s funny, the original intention of this blog was to actually share ideas and concepts with regards to Traditional Chinese Medicine.  But in these past few months, so much has gone on energetically, cosmically, that I cannot turn a blind eye to it.  And the energies, the sun, the moon and the cosmos have taken over everything I do, speak and write.  My Instagram this past week has been on nothing but the sun. Even my little one got overshadowed! I mean, of my six years of observing the sun, I’ve never seen anything like what transpired this past week.  

Although six years is but a blink of an eye, not even, in terms of the sun.  Nonetheless, what got me interested in following the ups and downs of our star is the correlation I began to notice in myself as well as in my clinical work as to how the sun’s anomalies affected our health and psyche.  

It started out with solar flares, then grew to geomagnetic storm, and then on to coronal holes. Six years later, I’m still learning. Honestly there is way more to be learned then I could ever comprehend in a lifetime.  Yet, somewhere in between my intuitive gifts grew as well.  Maybe it was because of my openness and awareness as to what lays beyond what we could touch and feel.  Maybe it was something that I had all along and I just didn’t allow myself to get in touch with.  Either way, my intuition paired with my knowledge and observation of the sun and the cosmos have opened the way to a plethora of insights that have been nothing short of mind-blowing (maybe mind-boggling might be the better word).

The universe seems to push me to share what I know, even if it feels like I can never collect enough data, correlations or stories in a lifetime,  Apparently there is no time for that.  No time to spend years behind a research paper.  No time to dwell on what the specificities mean. Work needs to be done now.  The ideas and thoughts need to be shared in the everyday moment as we watch the unfoldment. 

With each and every shift.  Especially powerful ones like we have just endured, I am beginning to understand more and more why it is important to do the work, why it is important to share my knowledge.   We are on the cusp of a new age.  We are on the cutting edge of human evolution.  I am not special in what I know.  None of us are special.  And yet we are.  As we open more and more to the possibilities that lay beyond our vantage point changes – in sharing the vantage point we have in the now allows others to widen their horizons.  Together we weave the fabric of the future.  Together we herald in a new age.  

Everything is shifting rapidly.  It feels as if we grow and transform within a day what we used to in a year.  It’s not easy to keep up at all. 

Things are fluid and ever changing.  This long, spiraling cosmic corridor we are walking through is full of doors that open and shut.  Every step of the way is a chance to step into the new.  A chance to release the grip of the past and to move forward into the new.  It feels as if this corridor is getting narrower and narrower.  In the past there was enough room for us to walk by the doors without noticing them.  Now as the corridor tightens the doors are in our face, opening and shutting rapidly.  It feels as if it pure chaos.  One moment this is right, the next it isn’t anymore and that is now right. We feel more lost and confused than ever.  But at the same time, we have more awareness and understanding than we have ever had before.  These doors are simply challenges and invites to go to the next step, enter a new level, become who we came to be. 

For the longest time, those of us that are sensitive, those of us that are awakening – we thought that with each and every wave of energy we would be magically carried somewhere magical and new.  That the situations in life that were challenging would cease to be challenging and all of a sudden we would become a new person.  Which in some aspects is true.  

But many of us forgot that we have work to do ourselves.  As I mentioned on my Facebook Live last week.  It’s like building a new house.  First we have to build it, then we have to pack up our stuff and move into it.  Then we have to unpack and organize before we can even settle down.  These energies, they have been building the new house for us all along.  It’s built.  It’s ready.  But we have to move in.  We have to pack what is meaningful, arrange it in our new home and settle down.  So many of us (I myself included) have been waiting to be carried to the new house and spoon fed the new life.

But there is work to be done.  Not hard work per se.  Sometime we just have to get out of our heads and implement things in our real life.  We have to bring the energies down and anchor them.  Anchoring – it seems such an exotic word in this new age world. But what does it really mean?  The energies have cleared a path.  We have to do the work to be present.  We have to do the work to embody the shifts and changes. We do so by anchoring in the present.  We do so by bringing the love and light into our lives.  We do so by releasing the past and that which does not serve anymore.  Our new house is here already.  We need to anchor in the basics in order to move forth.  

Here’s to new beginnings for all as love and light anchor into every aspect of our lives.

Free Weekly Meditation

The weekly meditation for this week is on releasing.  In this meditation you will be guided to a place of tension on the body, and through this space in the body we will work on releasing that which does not serve us anymore.

Weekly Meditation – April 5, 2017 – Releasing to Let go

Jennifer Ho L.Ac.

Updates

If you’ve missed this week’s energy reports on Instagram, they are here, here and here.

I’ll also be on Facebook Live again this week on Thursday at 7:30 PDT.  This week we’ll not only talk about the current energies as as insights on how to flow with the energies to enhance your personal transformation, but we will continue to expand on what it means to anchor the light.  In addition, we’ll touch on some TCM aspects of why we feel so irritated and exhausted as well as some tips on how to help cope with both!  See you there!

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