“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We are having a celebration of sorts here in the ninth dimension, because we are so very pleased with how humanity has been evolving and expanding your consciousness. We notice every little improvement in your overall vibration and in the vibration of each individual there on Earth. We continue to notice how well you are progressing there in spite of the very challenging conditions you are living in. This is a time to be looking for the progress that you are making as individuals, rather than looking outside of yourselves for evidence of humanity’s evolution of consciousness.
Those who are not handling the influx of energies well will always get the most attention, because they will act out. They will grab the headlines because they are the ones who feel so much discord inside of themselves that they must do something or say something in order to release the pressure that they feel. Those of you who have been practicing being grounded, present, open, and receptive, on the other hand, are thriving at this time because of how much more energy is coming in to support humanity. Now, it is not our intention to trigger anyone, and none of the other beings who are helping humanity are purposefully sending people into panic mode.
Everyone is being given an opportunity to rise up and meet the challenge of higher frequency energies as they land there in your atmosphere. Now, you might wonder what you can do to be an even better conduit for these energies, and we want you to know that there are steps you can take to insure that you are keeping up. One of those steps is probably very obvious to many of you. You must stay hydrated. Drink plenty of water. Another step might be a bit counterintuitive. You have to slow down to keep up with the energies. You have to rest, relax, meditate, play, and just take it easy in order to keep up.
And another step that is always going to serve you is to pay very close attention to what you are putting in your bodies, not only terms of what you are eating, but also what you are watching and listening to, what you are reading. If the vibration is not high, then set it aside. Now, there is also the step of being more present, being mindful of what you are doing and who you are with, giving that person your full attention. Finally, take the step of grounding yourself in your physical body and to Mother Earth, regardless of what’s going on energetically. That’s always going to be something that serves you.
Now, many of you already know these steps and are taking them, but reminders are important, because there will always be the temptation to go down a road that does not serve you and that gets you into a place where you are then the one who is acting out. We are here to remind you, and we are here to support you and guide you, and we will always be available to you. Call upon us when the energies feel too intense. We love to hear from each and every one of you.
We are the Arcturian Council, and we have enjoyed connecting with you.”
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