As we now again are going thru major shifts and getting ready to play an even bigger role for the divine soon, all energies can feel overwhelming. When you are being triggered to go deeper within by people, situations or circumstances know you are being nudged by the universe to let go relations, energies from the past not serving you anymore.
Making new choices to live your new life can call up fear or resistance especially by our ego that still wants to be in control and protect us.
This is normal as it does not understand the ego game is over so breath through it when this happens. We need to step out of the ego reality, the duality and the only way to do this is to trust, to believe you are guided by your higher self and source.
All the deep shifting and energy upgrades we are in this month and next month are very, very powerful and they are having an impact on our mental, physical, emotional and spiritual bodies. We really need to take time to rest so it can all balance.
To slow down and relax more is important part in self care and self love. In our 5D life all must flow naturally and can no longer be forced. We also need to make sure what we feel or sense is really ours. With all that is going on worldwide we can easily make a mistake. Many people project their fears, worry, doubt, sadness and anger onto others so what we pick up in the news and in global consciousness needs to be filtered out.
All our remaining and hidden contractile energies need to leave, old programming, chords, hooks and agreements with people who do not love or support us. It is the right time to let go. Anywhere things are out of alignment, living a authentic, joyful and supported life, relations we need to restore or change.
Setting healthy boundaries and doing energy maintenance on yourself is very important also. Remember it is not our job to pull people into the light! We are not responsible for other peoples happiness, we just need to hold space for others by shining our light. By stepping fully into the light and our true power we already change everything within and around us, it causes a ripple affect.
We do not want or need feeders or energy vampires in our lives, we deserve better by putting our own health and lives first. Self love and Self care are your priority always.
Clear your energy, do your homework / shadow work and Hydrate,take regular salt baths, sit in the sun, get some fresh air, get your body moving, spend time with a passion point, get your purpose on, love yourself, take a nap, watch a funny movie, hug anything Lol 
Youβve got this, You Are Your Own GENIE 
Much Love and Light 
David Alexander Lightfoot
Rose Rambles... 