“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
You are embarking upon a journey now that will take you through some experiences that you have set up for yourselves in order to elicit certain emotions. When you are in the midst of clearing and processing these emotions, please keep in thought that it is a necessary part of the process, and it is better for you to do it now rather than later.
As the energies continue to bombard your planet, you are going to find it harder and harder to ignore that which is within you and needs to come up and out. At some point, you would find it downright impossible. But now, while it is only challenging for you to face these emotions, and you get to do it in your own timing, with the support of others, and with the support of beings like us, we suggest that you allow these emotions to flow through you.
Now if you have been suppressing your emotions or numbing yourself with drugs or alcohol, it’s time to stop doing that. It’s time for all of you who are here to lead the way in the shift in consciousness to open yourselves up and let those emotions out. This is the way that you make room for the higher frequency energies. This is the way that you lead by example, and this is the way that you make the shift easier, more comfortable, and you make it possible for the shift to be pure ecstasy and joy for you.
It’s going to be much harder for those who are not facing what they need to face within them, and having done the work on yourselves, you are going to be the ones to hold their hands through the process. You are going to hold space for them then, as we are holding space for you now.
We also suggest that when you see one of your fellow awakened beings having a hard time emotionally that you listen, support, and show compassion for your fellow traveler. It is through those types of actions that you will come to a place where some of you are always doing the clearing and releasing, and others are always doing the supporting. And that is the world that you all want to be living in. That compassion will bring you into the fifth dimension.
We are the Arcturian Council, and we have enjoyed connecting with you.”