By: domingo

The key to growth is the introduction of higher dimensions of consciousness into our awareness.

Physical Adaptations

At this time and during the rest of this year, our bodies are going to experience the deep transformation that we have been preparing ourselves for, as a result of all the Light that we have integrated, during all this past year, and hence, the conscious expansion that may are beginning to experience. As you know one of the many physical consequences of the change that our bodies are experiencing is the many sensations that come while our bodies continue releasing dense matter and embracing its original crystalline one. 


This is a process that will last more than we can truly understand for the transcendence of density or physical/genetic mutation, is not a one-day process, but a conscious and long one. Due to this transition, we are going to experience the natural sensations that come with it, even though we are all unique and will experience our unique physical symptoms. 


There are general physical sensations that I was guided to share, in case it can help you in your path. As always, please follow your own guidance. First of all, it is pivotal to check that it is not a physical condition or something that we are in need to treat, in a medical or different way, for many people in their delusional or magical thinking, take themselves to the limit, when they could have been easily treated.As you know each part of our physical bodies is connected to a certain emotion, embodying and digesting them, as if they were too physical food. When we consciously work with what we need to release, we will observe how certain parts of our bodies react, as we continue to dissolve what no longer serves (past wounds, traumas, old energy etc). 


For those who are releasing old energy, they will have to work with an specific part of their bodies, as it has been my case for a long time, with self-protection, for reasons such as past traumatic experiences in which one was not protected or simply left unattended etc. These emotions will be kept by our bodies in form of weight – especially hips – and/or in other cases in an abrupt reaction to everything that surrounds us (reactions to food, plants etc.) as a form of protection. 

For othes who have already done their main inner work, it will be simply a natural transformation of their bodies as they lose density. This is why it is so important to observe the self and distinguish between what is a physical condition/pain/disease from what comes from a natural transformation or conscious release. Only you can obtain clarity as you witness your body and create a perfect balance between mind and heart, without any delusive thinking, discerning if what you need is medical advice or simply to work in a different level with your body.

There are many physical sensations, for the word symptoms involves disease, that comes from the shift our bodies are experiencing, at the moment. Some of them are:

• Hormonal changes
• Digestive issues
• Immune system changes – during this process and until our immune system adjusts again to our new frequency, we could experiences what seems to be a cold or release in a similar way.
• Pineal gland tingle
• Joints pain
• Bone-ache
• Teeth issues

There are many more physical sensations I have not experienced myself or was told at this time, such as loss hair, headaches etc. To my humble opinion, especially regarding loss hair,  which I am often asked about, make sure this is not about something you need to include in your diet, vitamins, proteins, B12, especially if you are a vegan, for there are many who continue believing this is about ascension when in truth it is all about a lack of certain minerals or other required substances our bodies need to live, what is causing them these issues. 

It is all about keeping a balance, which sometimes it is very hard for if we are not conscious of our own delusional thinking, it is not easy to solve the physical issues that trouble us. 

Collective consicousness breakthrough & and the Law of non-interferance

As ascending souls, one aspect of our mission is to raise our consciousness by first experiencing a deep transformation that will liberate ourselves from the human illusions acquired, since we chose to come to this earthly plane. As ascension pioneers we understand the process of inner alchemy and mental conversion, for we were the first ones that had to experience this process – assisting in the planetary ascension that has finally occurred. 

This same inner process that many of us experienced years ago, is the one that the collective is now undergoing, for they are suffering a deep awakening that is allowing them to begin liberate themselves from the matrix. This is a slow process, for nothing stable can be built, if first does not possess the proper foundations. However, in society, even though there are still a lot of manipulation and confrontation, something we see as chaotic. We are also seeing the evidence of many structures that are beginning to crumble, as a result of the shift that is happening in the collective consciousness.

For us, as mere witnesses of this process, our main task is not to interfere in the evolution that many of the Earth Seeds are having, but to honor it as mere observers. We can only assist by taking care of our frequency, we cannot save the world. What we can do, and we have done so already, is to create a deep impact that will affect the whole, but it is not our task to force or want to change anything or anyone, for assistance is only so when we cease our egoic desire of wanting to interfere in everything.

When we decide to remain in the Illumined Essence of our Soul, we are helping. When we decide not to ignore but to allow, as the compassionate beings that we are, others to experience their own journey to regain the knowledge they need to remember who they are, we are assisting. On the opposite, when we try to “teach” others what we know or what we think is the truth, when they are not ready yet or have come to us to ask for our help, we are interfering in their unique and precious process.

We do not have to understand where others are. We do not have to resonate with what they are experiencing. We just have to see their human experiences as sacred, respecting them as we also wanted to be respected, when we began to shift our belief system and heal our mental and emotional bodies of all the delusions and manipulations, exercised on us. 

We all have sometimes the feeling that we could do something to help our neighbor, our familiar ones, friends etc. However, we will not be exactly assisting them to awake but to impede them to realize their truth by themselves. Every time you feel the desire to intervene into someone’s else evolutionary journey, ask yourself: If God does not interfere, loving and respecting All, by allowing them to have free will, who am I to do so?

As starseed souls, we know, for we remember what we consciously came here to do, that even though we came to live in a free will plane, there are Universal Laws, for All within Creation, that we shall fulfill even though we are dwelling in a free dimension. As conscious beings it is our mission to respect the law of non-interference honoring where others are in their ascension path, although it hurts us to see the challenging process that they must experience to  evolve. 

When we begin to remember that this is a universe of unconditional love and compassion, what our ego seems as being evil or negative begins to change, for we know that all experiences are helping us regain consciousness, even though sometimes we have to retrieve this knowledge in the hard way. 

Planetary Alignments 

We begin this New Year 2019 with a wonderful reminder of the importance that our focus on our physical plane will have during all the rest of the year, for it is there where we can enjoy our soul creations and where we can master what has been previously descended from the non-physical planes. This is going to be a very powerful month, with two eclipses and many other important cosmic events, where releasing, cleansing or simply transforming, ourselves and human lives, will be a constant. It all depends where you are, in your evolutionary journey.This month is the foundation to what we will continue to create during the rest of the year, whether it is a more peaceful state of being, a new job, house, relationship or anything that could bring us more joy and love into our lives. This is a month whose energies bring deep change, and it is up to us to discern in what ways we can bring this shift into an aspect of ourselves or lives that need to be adjusted to our new frequency. 

Like I shared, at the beginning, January is a 13 – 4 reduced – Universal month. 13 is the number of transformation and renascence, represented by the death card in tarot, the period between worlds, in which, we are still giving birth to something new but it is not – yet – brought into the light. After ending a transitioning phase, we pass to anchor these inner changes into the physical, which is the same message that number 4 (number 13 reduced) gives us at this time and that the following months will confirm.

Numbers 13 and 4, represent the Yin – feminine – and Yang – masculine – polarities in perfect unity and balance, which is something that as ascending souls will continue achieving during all this year. Another reminder of the need we all have of synthesizing opposites. We are, especially the collective, experiencing a mental transformation, and physical change, as the number 13 reminds us. 

At a cosmic level, we begin this New Year and Month of January, with a powerful New Moon Partial Solar Eclipse at 15 degrees Capricorn together with Mercury entering as well into this same sign, the previous day. This is the first eclipse in Capricorn of this year, which is going to align with the Star Vega, a star within the Lyra constellation, and from where our Forefathers began to seed life within our Milky Way Galaxy.

As this is an eclipse occurring between Saturn and Pluto, many will claim it to be a challenging one. As I always say, this is human interpretation, there is nothing within the Universe created to curse us or bless us. All has is unique essence in motion and it is up to us to align with it to truly feel what this means, and if guided, direct it to heal, activate or build,  it all depends on what we are working with, at the moment.

To me, this is a wonderful Eclipse, and even more with it sextile Neptune, to begin working on our creative projects, for the creative and earthly frequencies that surrounds us already from this New Year 2019, are a gift for the ones who want to create a more abundant and harmonious life, in the physical. 

The next day, on January 6, Uranus will turn direct, again. As you know Uranus’s frequency is one of change. This is not the change that comes naturally or that comes to solve your problems. This is the change that comes to turn your whole world upside down – transforming yourself and how your view reality, whether it is pleasant or not. This is the frequency that transforms everything it touches, from within to without. On January 9, this opportunity to bring change into our lives will be emphasized by Jupiter sesquiquadrate Uranus, which is a gift, for those who are willing to expand on the change they have birthed. 

If you desire to create change in a certain area of your life or simply to learn how to adapt to change, initiate it in your life so you can direct this force in the construction of something stronger which is now aligned with who you have become. This change may not be comfortable for your egoic self, for it likes the familiar and what is known. However, for you to cross the veils of illusions, for you to expand into new horizons, and connect with this energy of change, first you need to burn the old that bridges to the New. 

For those who are immersed within an inner shift, experiencing a deep transition into their human lives, working on dissolving their mental delusions, and passing through a challenging time. On January 13, we have a cosmic alignment to help us work on having faith, for Jupiter will square Neptune. Having faith is important not when all is doing perfectly fine, according to our egoic desires, but when things are not working out as we wish. 

This is when having trust in ourselves, in the plan we orchestrated for ourselves in a soul plane, in the Divine and in the Universe, is most important. For this is when we fully trust that even though things may seem out of order, they are being reorganized, to align, again, with our new frequency and with the life we truly desire to experience. 

On January 19, we have another rare encounter in our Heavens that will help us bring healing: Uranus semi-sextile Chiron. This is the catalyst for us to work on healing ourselves, earthly lives and in learning new healing modalities, which is something that many of us, as starseed souls, came to change, for the old ones are obsolete and are no longer in resonance with our new bodies and frequency.

For those who though had healed all, this cosmic event could trigger new aspects of themselves they are meant to heal – realizing that in truth, when we live in a human body, the work of self-healing is never-ending. The more we embrace new levels of consciousness, the more that we will need to consciously work on the releasement of old layers of the self. This is why humility and self-observation is so important when we are on this journey, for we are never done, on the contrary, just beginning. 

On January 20, the Sun will enter into Aquarius. When the Sun shines its light in Aquarius, a fixed and Air sign, it is a message for us to free ourselves from mental restrictions that impede us to fully flow with All and start cultivating the aspect of us who assists from a pure place of love and selfless service to others. You can be conscious of the part of you which is an individualized aspect of Source, at the same time that you can also become One with Humanity, and help the collective by being your unique expression of the Divine – sharing your own soul gifts and shining your unique frequency wherever you feel guided to share your own Light Essence. 

The next day, on January 21, we have another Eclipse that will give us the strength require to work with our tangible realm: a Full Moon Total Lunar Eclipse at 00°51 Leo. This Eclipse will also square Uranus, confirming the transformation taking place, at the moment in our Planet as well as in many people who are beginning to shift their consciousness from a limited to a free one. This Eclipse will indeed confirm the planetary cleansing that it is taking place, helping those who are willing to work on their emotional and mental planes, to release an old way of being, and hence, human life. 

This is an Eclipse for us to be patient rather than impulsive, for we have the strong transformative impulse of Uranus, and the Moon with the courage and fierceness of Leo, wanting to destroy the old and make everything new. We have to be cautious not to fall into egoic traps, there is no rush and change is better anchored, when we first do it with love, patient and from a space of clarity.

This Eclipse is not for us to create changes out of nowhere, based on the urge of the moment. This is a change that comes when we truly feel we have fulfilled a part of our mission and we are ready to expand and create new situations, life experiences and relationships that are going to serve our new purpose. As conscious beings we no longer based our manifestations on egoic desires, for we are now aligned with our Highest Will, and this only manifests that which is going to serve All.

Remember Beloveds, change does not have to come in an expected way. It does not have to be physical. A situation that was challenging for us may shift, if we have also done the inner work. A relationship can be released with love and gratitude, leaving behind anger or any attachments feelings. Or some may experience an emotional breakthrough, in which they may not feel comfortable, but this is what will bring the adjustment required for them to dissolve old wounds that were impeding them to embrace inner peace and true bliss.

On January 24, we have Mercury, entering into the sign of Aquarius. This is a soothing and great frequency after the intensity of the Eclipses, for us to work on bringing mental releasement as well as liberation. This is going to help us immensely, if we are working to free ourselves from human illusions old beliefs and anything we are trying to let go. This essence brings mental flexibility, for us to flow and be open to new truths, for there is always, a higher truth, as we continue to evolve, a new level of it that we are now ready to appreciate and embody. Indeed a very important energy that if used wisely, could help us work on self-sovereignty at all levels.

We end the first month, and one of the most powerful and intense ones of all this New Year 2019, with Saturn sextile Neptune on January 31. We end the month as we began it, with the reminder of making our soul desires tangible, and not live of just mere dreams. For Saturn, the so-called The Taskmaster Planet, will make sure that we descend all of our dreams, projects and desires, something that Neptune will help us doing, in the physical, where everything is meant to be descended, enjoyed and experienced. 

Be open to change in all its forms. Change is a state of being that we create, when we shift our frequency, embody a new one, and hence, transform the physical, to be in alignment with who we are becoming. It is precisely from this inner space of clarity and wisdom that we decide how our physical life is going to be. Never the other way around. 

This month brings us the opportunity to create, by working on inner alchemy, all the miracles that many expect from outer sources or people. No one can truly bring any change whether positive or not in your life but yourself. In the moment we understand this, we become our own masters, healers and sovereigns – only “searching” loving co-creation and confirmation more than direction or pointless predictions. 

This is an Era to remember and honor not our egoic self and all we think we know, but the Divine acting, living, breathing through us. For this was never about us to being with, but about an Illumined Aspect of us desiring to experience an earthly realm to be of assistance and rediscover itself, again. 

When we discovers that one is the absolute creator of our own human experience, there could not be a more joyful moment within our human lives, for we have discover the Savior, the Wise Guru, and the solution to all that troubles us, within – realizing that we have now all we need to create or destroy, release, unify or to begin anew. All that we have ever searched, desired and asked for, in our hand. This is the gift that God gave us All, before coming here, and this is the one that shall be discovered and use in service to All.


I wish you an empowered, transformative and blessed January, Beloveds!


May you create nothing but infinite joy, abundance and miracles for this New Year 2019, and for always. 

In love, light and in conscious co-creation,

Natalia Alba

~~~~~~~~~